Kale Smoothie Recipes

 

Transcript

Hi, welcome back.

This smoothie was inspired by that was just a really beautiful composition of kale, banana and avocado, suggesting that it would make a delicious smoothie.

It wasn’t a recipe per se, but I made it into one, and made it, and it was pretty good! I mean it was REALLY good. (It was good.)

I hope that you enjoy it too! And let’s make it! I’ll show you how.

Alright, we’re going to make probably the most basic kale smoothie recipe that I’ve made yet, with the fewest ingredients, that is simply: kale, avocado and banana. And that’s IT.

I do have some dates on hand in case things get weird and it doesn’t taste sweet enough – and I want it to be more smoothie-like – but for now we’re just gonna try putting in these ingredients, and seeing what happens.

Alright, let’s start off with one banana. And we’ll put in two bananas – banana: second.

Let’s see… I think we should probably put in some ice water, actually. We just need a little bit of water because we don’t want it to be complete mush. Okay, so that was like, a cup of water and ice.

Now instead of putting the kale in last, we’re going to put it in second, because I know from prior experience that the longer you blend an avocado, the less drinkable it gets and the more, kind of, solid it gets.

Let’s just try this. Okay let’s see what that does. Aw, yeah: kale and banana!

Let’s add some avocado! See what happeeeennnnnsss! Alright. Avocado hands…

Okay: moment of truth. Let’s see here. Wow, that’s pretty good! Interesting. Hmmm.

Alright: I can’t resist: I gotta throw in a date or two, just to see what it would taste like if it were sweeter.

Dude. That is delicious! Okay! Successful experiment: accomplished!

Cheers, Drink it up!

Okay, thank you for watching this video, I hope you enjoyed it. I know it’s incredible that avocado would be good with banana and kale and dates, but you know what? Magic happens when you put things in a blender, as I’ve shown you.

So, lemme know what you thought, and I’ll see you next time. Bye!